Understand the pattern
The clinician may explore triggers, thoughts, behaviours, physical sensations, safety, and impact on daily life.
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Skip to main contentAnxiety and trauma-related concerns
Intrusive thoughts, compulsions, panic, avoidance, nightmares, or trauma-related distress can be exhausting. A confidential assessment can clarify possible next steps.
The clinician may explore triggers, thoughts, behaviours, physical sensations, safety, and impact on daily life.
Options may include therapy, coping strategies, medication discussion, or referral depending on the assessment.
Care planning should respect readiness, privacy, culture, relationships, and current safety.